Our Story
For the past 15 years, Galina have been guiding people through yoga, but my focus has evolved. Galina specializes in functional movement, joint mobility, flexibility, and strength training—helping people move with ease, stay strong, and maintain independence as they age.
Galina loves to work with mature students, supporting them in staying active and confident in their bodies.
Whether it’s playing with grandkids, traveling, or simply feeling good in daily movement, my approach blends mindful mobility with practical strength training to keep your joints healthy, muscles strong, and body resilient.
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Laura found yoga in 2014. She originally started practicing yoga to lose her baby weight, become healthier and learn to be still in the busyness of being a new mom. The more she practiced, the more she felt this incredible, unexpected shift. Her body changed, but there was a greater transformation that occurred within. She felt more grounded, more resilient, more open to life, and more confident in who
she was becoming.
Laura is a graduate of the 200 hour Ashaya Yoga Training that she took in Collingwood and began teaching in 2016.
Laura is so grateful to share her experiences with those who come to class and blessed to learn something from each new person she encounters. She brings the perfect mix of breathing and movement to each and every class. Her belief is that we can all live a little healthier, breathe a little easier, and be a little happier on this beautiful journey we call life.
Tiffany is a dedicated yoga teacher with a 500 RYT certification and expertise as an Ayurvedic coach. With a passion for guiding others towards their health and wellness goals, she combines ancient wisdom with modern practices to create a transformative experience.
Through her teachings, Tiffany empowers individuals to cultivate balance, strength and inner peace on their journey to holistic well-being.
Tiffany comes from a 15 year career in the Physiotherapy world where she has personally assisted men and women to regain strength, range of motion and maintain their overall abilities.
Come see Tiffany for a Therapeutic approach to modern yoga classes. Book a Thai Yoga Massage or learn more about Ayurveda through her one on one coaching program.
When Tiffany is not on her mat or in her kitchen you can find this busy mom of three enjoying family time on Georgian Bay, biking and in her garden.
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