Side Door Method Yoga & Movement Teacher Training  is built around one central conviction: you learn to teach yoga by teaching yoga.

The mat is our classroom, the body is our textbook, and every session — whether you are in the room or on screen — is an opportunity to practice the art of clear, safe, inspired instruction.

 

Philosophy, ethics, and history are rich self-study disciplines that reward individual pace and reflection. They live in this program as guided independent study with assignments that bring ideas directly into your practice and teaching. Anatomy is not taught from a textbook — it is taught through the body, integrated live into every asana module.