Learn to Teach Movement. Not Just Poses.

Side Door Method 200-hour Hybrid Yoga & Movement Teacher Training program meets and exceeds the Yoga Alliance RYT-200 standards and prepares graduates to teach group yoga classes safely and confidently. 

The curriculum is delivered in five core subject areas as defined by Yoga Alliance standards:

Program Overview & Hour Summary

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SUBJECT AREA

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Techniques, Training & Practice - 100 hr

Anatomy & Physiology - 20 hr

Yoga Humanities - 30 hr

Teaching Methodology - 30 hr

Practicum - 20 hr

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TOTAL - 200 hr

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